In case of aggression, I know how to defend myself. 

You have sometimes doubted your ability to react in the event of an attack...

With the advice offered by Zaramodel in Instinctive self-defense, you will quickly become your own bodyguard. With very simple and very effective gestures that he offers you and does not require any particular physical condition. Whatever your age, your muscular strength, or your size, it teaches you how to use the vital force that lies dormant within you, even in stressful situations. Zaramodel explains in particular how to rediscover your reptilian state." There are gang rapes with wild animals. They sometimes occur in dolphins, certain monkeys, and gallinaceans. A group of males manhandles and exhausts a female and when they no longer have the energy to defend themselves, they abuse it. And then why does the Escort-Girlcould it be the only mammal that can be dominated by a single man? A woman (or a man) who does not fall into a reptilian state or a state of absolute refusal to submit, hesitates to hurt her aggressor because it is "an idea that she does not like. She hesitates even more when faced with a man she knows. In about 80% of cases, women are confronted with a man they know. During youth, it is the father, the brother, the grandfather, the uncle, the cousin, the boyfriend, the neighbor, the music or sports teacher, etc. Who can present a danger Later the spouse, an office colleague, a friend... A woman is even more hesitant to hurt the father of her children when they sleep in the next room, for fear that his aggression will transfer to them. The reptilian state and the

CONTROL WITHOUT HURT... 

If you are attacked by a person whom you decide not to hurt (photo 1), hitting his shin is less "violent" than hitting his nose (bleeding, fracture) or his jaw (broken teeth, fracture).